I started to keep a notebook on my symptoms and logged when I would take meals, as I often skipped them. I also recently added bowel movements and urination. The former is obviously important, but the latter is as well. Since the brain fog started, this will help me see where I am in the day and how I've been doing, because trying to remember will be fruitless.
( Click to show list )
⦁ red itchy bump on inner calf of left leg
⦁ red spot under right eye (hope this wont itch, too)
⦁ red spot 1 inch under right corner of mouth (colon area on Chinese face map)
⦁ blister on lower lip